casserole recipes

Recipe: Delicious Black Bean and Burger Casserole

Black Bean and Burger Casserole.

Black Bean and Burger Casserole You can have Black Bean and Burger Casserole using 14 ingredients and 3 steps. Here is how you cook that.

Ingredients of Black Bean and Burger Casserole

  1. It’s of Bottom layer.
  2. It’s 30 ounces of black beans.
  3. You need 2 teaspoons of chives.
  4. You need To taste of pink Himalayan salt.
  5. Prepare 1 teaspoon of granulated onion powder.
  6. It’s 1 teaspoon of granulated garlic powder.
  7. It’s of Middle layer.
  8. Prepare 2 pound of ground beef.
  9. Prepare 1 teaspoon of pink Himalayan salt.
  10. It’s 1 teaspoon of granulated garlic powder.
  11. Prepare 1/2 teaspoon of ground black pepper.
  12. Prepare of Top layer.
  13. Prepare 15 ounces of diced tomatoes.
  14. You need 1 pound of shredded mozzarella cheese divided.

Black Bean and Burger Casserole instructions

  1. Add the beans to a 9×11 pan. Add a bit of salt, 1 teaspoon garlic and onion powder. Sprinkle the chives over the beans. Cover with half the cheese..
  2. Flatten the ground beef and lay it over the beans till they are covered. Season the beef with salt, pepper, and garlic powder. Add the diced tomatoes. Top with the remaining cheese..
  3. I am going to tell you according to what lean/fat mixture you get is going to determine how much fat and shrinkage you will have. Mine was supposed to be 80/20 but the fat on top and the amount of shrinkage I imagine it was more like 73/27 at best. Drain the fat off. Serve I hope you enjoy!!!.

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