casserole recipes

Recipe: Appetizing Keto Friendly Cauliflower Casserole

Keto Friendly Cauliflower Casserole.

Keto Friendly Cauliflower Casserole You can have Keto Friendly Cauliflower Casserole using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Keto Friendly Cauliflower Casserole

  1. It’s 1 of large head cauliflower, cut into small florets.
  2. Prepare 1/4 teaspoon of black pepper.
  3. It’s 1 cup of sour cream.
  4. You need 2 teaspoon of Dijon mustard.
  5. You need 1 teaspoon of garlic powder.
  6. Prepare Pinch of cayenne pepper.
  7. It’s 1 cup of shredded sharp cheddar,.
  8. Prepare 1 cup of Montgomery cheese.

Keto Friendly Cauliflower Casserole instructions

  1. Preheat oven to 375f. Spray your casserole dish with oil. Steam cauliflower only 7 minutes, mix cheese, cream,mustard and herbs (dry cauliflower).
  2. Add cauliflower to cheese mixture, toss well. pour to the dish and cover bake 20 minutes..
  3. .

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